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Welcome to day 7 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!
1: Camel – Ustrasana*
2: Head to knee (left) – Janu Sirsasana*
3: Head to knee (right) – Janu Sirsasana*
4: Garland – Mālāsana*
5: Lotus – Padmasana**
Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.