Briana's Morning Yoga Challenge Day 28 - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 28

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Briana's morning yoga challenge health exercise
Posted by / September 23, 2016 / 0 Comments

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Welcome to day 28 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Mermaid (left) – Eka Pada Raja Kapotasna*

https://upload.wikimedia.org/wikipedia/commons/thumb/0/04/Eka_Pada_Rajakapotasana_-_One_Legged_Royal_Pigeon_Pose.jpg/682px-Eka_Pada_Rajakapotasana_-_One_Legged_Royal_Pigeon_Pose.jpg

2: Mermaid (right) – Eka Pada Raja Kapotasna*

https://upload.wikimedia.org/wikipedia/commons/thumb/0/04/Eka_Pada_Rajakapotasana_-_One_Legged_Royal_Pigeon_Pose.jpg/682px-Eka_Pada_Rajakapotasana_-_One_Legged_Royal_Pigeon_Pose.jpg

3: Flowering lotus – Vikasitakamalasana***

http://www.yogabasics.com/YB-NEW/wp-content/uploads/2013/12/flowrLotusDSCF4311.jpg

{Edited from the original Embryo – Garbhasana because that was a highly advanced pose.

4: Pyramid – Parsvottonasana**

https://www.bien.hu/userfiles/cikkek/123091/60053/original.jpg

5: Side bow – Dhanurasana***

http://www.yogabasics.com/YB-NEW/wp-content/uploads/2013/11/side-bow-pose-026.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

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