Briana's Morning Yoga Challenge Day 25 - Briana Blair - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 25

Briana's morning yoga challenge health exercise
Posted by / September 20, 2016 / 0 Comments

Disclaimer: Links on this site may lead to affiliate sources to help support this blog. We appreciate all purchases, but you are under no obligation. Not all linked products have been tested by the site owners. Read more in our FAQ and Policies.

Enjoy my writing and art? Want to see more? Support my work on Patreon or donate with PayPal.


Welcome to day 25 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Warrior 1 (left) – Virabhadrasana I**

http://alaskahealth.info/wp-content/uploads/2016/06/AdobeStock_75449517-e1465095336447.jpeg

2: Warrior 1 (right) – Virabhadrasana I**

http://alaskahealth.info/wp-content/uploads/2016/06/AdobeStock_75449517-e1465095336447.jpeg

3: Reverse tabletop – Ardha Purvottanasana***

http://katiehayyoga.com/wp-content/uploads/2014/02/table-top.jpg

{Edited from the original pose of Wheel – Chakrasana. If you feel you can handle it, try to arch your belly toward the ceiling and bring your hands closer to your feet, thus entering into wheel pose.}

4: Plank – Kumbhakasana***

https://sallyparkesyoga.files.wordpress.com/2013/05/plank.jpg

{Edited from the original Four-limbed staff – Chaturanga Dandasana due to the pose being too advanced}

5: Wide knee child pose – Bālāsana***

https://www.ekhartyoga.com/media/images/childs-pose--wide-knee.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

Briana Blair

Briana Blair

Briana Blair is an author and artisan. She has published more then 30 books and thousands of articles across multiple sites. After practicing Paganism and witchcraft for 25 years, she's now on a journey as an atheist and skeptic. She's eclectic, unpredictable, and always evolving. Facebook - Twitter

Leave a Reply

Your email address will not be published. Required fields are marked *

*
*

Briana Blair - BrianaDragon Creations