Briana's Morning Yoga Challenge Day 25 - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 25

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Briana's morning yoga challenge health exercise
Posted by / September 20, 2016 / 0 Comments

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Welcome to day 25 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Warrior 1 (left) – Virabhadrasana I**

http://alaskahealth.info/wp-content/uploads/2016/06/AdobeStock_75449517-e1465095336447.jpeg

2: Warrior 1 (right) – Virabhadrasana I**

http://alaskahealth.info/wp-content/uploads/2016/06/AdobeStock_75449517-e1465095336447.jpeg

3: Reverse tabletop – Ardha Purvottanasana***

http://katiehayyoga.com/wp-content/uploads/2014/02/table-top.jpg

{Edited from the original pose of Wheel – Chakrasana. If you feel you can handle it, try to arch your belly toward the ceiling and bring your hands closer to your feet, thus entering into wheel pose.}

4: Plank – Kumbhakasana***

https://sallyparkesyoga.files.wordpress.com/2013/05/plank.jpg

{Edited from the original Four-limbed staff – Chaturanga Dandasana due to the pose being too advanced}

5: Wide knee child pose – Bālāsana***

https://www.ekhartyoga.com/media/images/childs-pose--wide-knee.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

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