Briana's Morning Yoga Challenge Day 22 - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 22

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Briana's morning yoga challenge health exercise
Posted by / September 17, 2016 / 0 Comments

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Welcome to day 22 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Back bend – Indudalasana**

https://www.fytso.com/magazine/wp-content/uploads/2016/01/standing-back-bend-pose.jpg?c190c9

2: Reclining hero – Supta Virasana*

https://upload.wikimedia.org/wikipedia/commons/d/d9/Supta-Virasana_Yoga-Asana_Nina-Mel.jpg

3: Side plank (left) – Vasisthasana**

http://kannada.boldsky.com/img/2016/06/28-1467092624-shutterstock-249736471-600x450.jpg

4: Side plank (right) – Vasisthasana**

http://kannada.boldsky.com/img/2016/06/28-1467092624-shutterstock-249736471-600x450.jpg

5: Legs up the wall – Viparita Karani***

https://www.yogaoutlet.com/userfiles/Guide/image/yogapose.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

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