Briana's Morning Yoga Challenge Day 18 - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 18

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Briana's morning yoga challenge health exercise
Posted by / September 13, 2016 / 0 Comments

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Welcome to day 18 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Cobra- Bhujangasana*

https://upload.wikimedia.org/wikipedia/commons/a/ae/Bhujangasana_Yoga-Asana_Nina-Mel.jpg

2: Half Bridge (bridge) – Setu Bandha Sarvangasana**

http://sunny7.ua/tinymce/files/Depositphotos_72536235_m-2015_3.jpg

3: Tree (alternate legs) – Vriksasana*

https://upload.wikimedia.org/wikipedia/commons/7/72/Vriksasana_Yoga-Asana_Nina-Mel.jpg

4: Temple (sumo) – Utkata Konasana**

http://img.insight.co.kr/static/2016/07/16/700/1W44360GT68O65JT4QZX.jpg

5: Child Pose – Bālāsana**

http://podiumtanc.hu/wp-content/uploads/2015/10/gerincjoga-egerben.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

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