Briana's Morning Yoga Challenge Day 15 - BrianaDragon Creations

Briana’s Morning Yoga Challenge Day 15

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Briana's morning yoga challenge health exercise
Posted by / September 10, 2016 / 1 Comments

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Welcome to day 15 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Low lunge (left) – Anjaneyasana**

http://www.neuromicrospine.com/sites/default/files/shutterstock_300309857.jpg

2: Low lunge (right) – Anjaneyasana**

http://www.neuromicrospine.com/sites/default/files/shutterstock_300309857.jpg

3: Hands bound fierce – Baddha Hasta Karnapida Utkatasana***

http://mryoga.com/wp-content/uploads/2015/10/Yoga-Pose-Hands-Bound-Ear-Pressure-Fierce-Pose-Baddha-Hasta-Karnapida-Utkatasana.jpg

4: Supported shoulder stand  – Sarvangasana***

http://yoganga.com/wp-content/uploads/2012/07/sh.png

5: Thunderbolt – Vajrasana***

http://www.indoremedia.com/wp-content/uploads/2014/12/6-Vajrasana-Diamond-pose.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

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One Comment

    Briana Blair

    It’s really strange and unpleasant that taking a few days off seems to have reversed a lot of my progress. I’m hoping that it’s just really temporary and tomorrow will be better again. I had such a hard time though, I’m not sure it’s even worth breaking them down this time.

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