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Welcome to day 15 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!
1: Low lunge (left) – Anjaneyasana**
2: Low lunge (right) – Anjaneyasana**
3: Hands bound fierce – Baddha Hasta Karnapida Utkatasana***
4: Supported shoulder stand – Sarvangasana***
5: Thunderbolt – Vajrasana***
Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.
It’s really strange and unpleasant that taking a few days off seems to have reversed a lot of my progress. I’m hoping that it’s just really temporary and tomorrow will be better again. I had such a hard time though, I’m not sure it’s even worth breaking them down this time.