Briana's Morning Yoga Challenge Day 15 - Briana Blair - BrianaDragon

Briana’s Morning Yoga Challenge Day 15

Briana's morning yoga challenge health exercise
Posted by / September 10, 2016 / 1 Comments

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Welcome to day 15 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!

1: Low lunge (left) – Anjaneyasana**

http://www.neuromicrospine.com/sites/default/files/shutterstock_300309857.jpg

2: Low lunge (right) – Anjaneyasana**

http://www.neuromicrospine.com/sites/default/files/shutterstock_300309857.jpg

3: Hands bound fierce – Baddha Hasta Karnapida Utkatasana***

http://mryoga.com/wp-content/uploads/2015/10/Yoga-Pose-Hands-Bound-Ear-Pressure-Fierce-Pose-Baddha-Hasta-Karnapida-Utkatasana.jpg

4: Supported shoulder stand  – Sarvangasana***

http://yoganga.com/wp-content/uploads/2012/07/sh.png

5: Thunderbolt – Vajrasana***

http://www.indoremedia.com/wp-content/uploads/2014/12/6-Vajrasana-Diamond-pose.jpg


Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.

Briana Blair

Briana Blair

Briana Blair is an author and artisan. She has published more then 30 books and thousands of articles across multiple sites. She is an ordained interfaith minister with a doctorate in metaphysics (MsD). After practicing Paganism and witchcraft for 25 years, she's now on a new journey as an atheist and Satanist. She's eclectic, unpredictable, and always evolving. Facebook - Twitter

One Comment

    Briana Blair

    It’s really strange and unpleasant that taking a few days off seems to have reversed a lot of my progress. I’m hoping that it’s just really temporary and tomorrow will be better again. I had such a hard time though, I’m not sure it’s even worth breaking them down this time.

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