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Welcome to day 12 of the challenge! If you’re not sure what’s going on, you can take a look at the introduction page. Be sure to comment and let me know how your session went!
1: Downward Frog – Adho Mukha Mandukasana***
2: Gate (left) – Parighasana***
3: Gate (right) – Parighasana***
4: Pyramid – Parsvottonasana**
5: Side bow – Dhanurasana***
Asterisks on the images are to denote image source:
* = Wikimedia Commons or Pixabay
** = Stock Image
*** = Found on the internet, used with gratitude and respect, solely for the purpose of education.