Some days it can be really difficult to shake off the negativity. Sometimes people cross your path that just make you want to scream or cry or kill.
Today is one of those days. (Well, by the time this goes live it will be three days ago.) There is someone that is really getting on my nerves. I need to find a way to let it go. I just can’t stand people like that. I’m not going to get into the details, but suffice it to say that this person is a walking, talking example of how horrible human beings can be. They’re not the worst I’ve seen, but pretty bad.
I know that I can’t let them really get to me though. They’re not attacking me or anything, it’s just their mentality and life choices that are so terribly wrong that it upsets me. I have to shake it off though. I need to let it go… Somehow.
How do you handle stress like that? When someone proves to be a total buttmunch, or you see tragedy or the state of the world just comes crashing down on you? What can I do, in the middle of my work day, to let it go? The only thing I can think of right now is to lean on my spirituality. I think I’m going to take a short break from writing, turn on Bubble Spinner because I find it relaxing, and chant. Maybe then I can move on and get my happy back.